Tuesday, October 22, 2013

source: tumblr
Hi everyone.
I'm trying to have a healthier lifestyle... so I created a new tumblr has a inspirational board.
Having a healthy and balanced diet is not only important for our body but also for our mind. 
Now I have no guilty conscience... and girls, you know how it weights more than an ounce of fat right? 
The best part is that the body begins to lose the extra weight in a more natural process... without starving and continuing to eat tasty food. 
But of course never forget to exercise and move... that will keep us toned and full of energy.
Check out my tumblr FREAKIN' HEALTHY.

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  1. Loving this ideia Jessi! Vou passar muito no Freakin' Healthy, preciso de inspiração para "eat healthy" (I'm also trying to ;) ) <3

  2. it seems delicious!


    Coline ♡

  3. Aiii agora que voltei à dieta preciso MESMO deste tipo de inspiração!

  4. it looks all so yummi! adorei a ideia e bem preciso desta inspiração xD

  5. it looks all so yummi! adorei a ideia e bem preciso desta inspiração! xD

  6. Que bom aspecto, há imensas receitas saudáveis óptimas :)